WE MADE IT!!!

At last, the FINAL ROUND includes a full on fun high energy workout that packs a punch as we grind it out for 60 non-stop minutes.

Boot Camp Day 7,

Full body next level Metabolic Training Routines to drive the body temperature up for maximum burn.

Boot Camp Day 6,

Let’s get Moving,

High Energy packed workout routines for an effective calorie burn including a high efficiency strength/burn class that will leave you Ready for more.

Boot Camp Day 5,

Time to turn it up a notch, more band & stepper work for a more effective Caloric burn induced workout.

Boot Camp Day 4,

Short stretch routine followed up with the Aerobic stepper and implementation of speed Tube exercise Bands for a fun packed 60-minute strength and burn workout.

Boot Camp Day 3,

Will begin our burn session with the aid of an Aerobic stepper with increased intensity for 60 minutes.

Boot Camp Day 2,

We will begin with a light warmup that includes Mobility stretches prior to our first workout routine in which includes Aerobic steppers in addition to a light Caloric Burn session.

Welcome to JGRNZfitness Bootcamp,

Your First Session will begin Day 1 of your 8-Day Bootcamp challenge journey that will offer you some variety of Mobility & Functional workout stretches that will further assist you towards your new Fitness program.